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Coffee: Friend or Foe? Understanding the Benefits and Risks for Your Health blood sugar coffee digestion hormones sleep stress Feb 09, 2025

There is nothing like the smell of freshly brewed coffee: the sound of the grinder and the drip of the liquid energy. There is a reason why 80% of adults in the US drink coffee daily. 

 

One of my first real jobs was as a barista at Starbucks. 

 

I didn’t drink coffee...

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