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Raise your hand if you’ve ever looked at your post-holiday self and thought, “Wow, I really outdid myself this year!”
Between the cookies, the cocktails, and that second helping of pie (okay, third), it’s no wonder your body feels like it’s waving a white flag.
But here’s the thing: you don...
If you are of the 35+ age group, you likely are starting to think about your hormones. If you aren’t yet, you should be.
We should all be, actually.
I have many soap boxes, but one of the biggest is how little we educate our young women about their bodies. And then we are surprised by how ...
Detox:
noun
/ˈdētäks/
-
a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances; detoxification.
"he ended up in detox for three months"
verb
/dēˈtäks/
-
abstain from or rid the body of toxic or unhealthy subst
...
Hello there! It has been a hot minute since I posted a new blog, and that’s because I’ve been busy emailing with my subscribers about detox! (did you know you can easily join that list below?? We’d love to have you!)
This post is from week 1 of my series on detox. This one
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