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“Just Eat Your Peas!” family meals family nutrition family nutritionist holistic nutrition kids picky eaters Sep 28, 2022

Green Peas.

They seem so innocuous, don’t they?

Who knew that something so small and seemingly simple could cause so much mealtime drama?

And that’s what it is, isn’t it? Drama.

Maybe peas is the issue of choice in your home.

Broccoli?

Cucumber?

Maybe it isn’t even something green. Maybe it’s...

Back to School - Lunch Edition family nutritionist kids lunch school lunch Sep 09, 2022

I’m sitting here enjoying the quiet as the kids are off to school after an amazing summer that felt way too short.

And I miss them being here.

When they were little, I couldn’t WAIT for school to start. Back to routine, back to actually getting things done during the day.

But as they’ve gotte

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