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8 Ways Insulin Resistance Impacts Your Mood: The Hidden Link holistic healing holistic health holistic nutrition insulin mood Aug 05, 2024

Mood and mental health disorders are at an all-time high. I wrote a research paper on this during graduate school in 2021 and can already say that the data in that paper is outdated and the statistics are now worse. 

 

But “mental health” is a relatively recent crisis. ...

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The ONE Hormone Your Fertility Doctor ISN’T Talking About fertility holistic healing Jul 22, 2024

 

Here’s the sitch: 

 

You have been trying for months to conceive. You’ve spent the last 20 years of your life DREAMING of this beautiful baby that you want to bring into the world. 

 

But after you started trying to get pregnant, you soon knew that this...

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Hope for Autism autism family nutrition holistic healing holistic health holistic nutrition kids nutrition May 04, 2023

Hope for Autism

 

It’s not catchy, but it's meaningful.

 

If you read my last blog, your head might be spinning.

 

Autism rates have exploded from 1 in 10,000 in 1970s to 1 in 36 today. The rates are even higher if you isolate boys from girls.

 

Something is affecting...

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Kids & Nutrition Part 2: Chronic Illness on the Rise chronic illness family health health holistic healing holistic health kids health sick kids Nov 03, 2021

If you know me (and most of you do, you are my people!), you know I do not shy away from controversy. I’m generally well prepared for a good debate (I mean, I DID make it to state in debate a couple of times in high school, just saying), and I love to swap research with people....

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