Learn with us
You are running out the door for a day of soccer games, track meets, or basketball tournaments. You know that you won’t have time for a sit down meal. You also know that you’ll spend most of the day in the car racing between all the events.
You grab what’s easy from...
Last week I had the pleasure of speaking with 5 freshmen health classes at our local high school. They were just starting their nutrition unit, and I was invited to come answer practical and real life questions.
This is not my first time, and there are always themes that seem to permeate...
If you know me (and most of you do, you are my people!), you know I do not shy away from controversy. I’m generally well prepared for a good debate (I mean, I DID make it to state in debate a couple of times in high school, just saying), and I love to swap research with people....
Let’s talk about kids and nutrition.
I’m starting a 3-part series on the subject. We’ll start with the first steps of infant/toddler foods, move into talking about why our national childhood chronic illness rates have jumped from 14% when I was a kid to 49%...
