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What Our Kids Are Drinking energy drinks holistic nutrition kids health May 17, 2024

Last week I had the pleasure of speaking with 5 freshmen health classes at our local high school. They were just starting their nutrition unit, and I was invited to come answer practical and real life questions. 



This is not my first time, and there are always themes that seem to permeate...

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Kids & Nutrition Part 2: Chronic Illness on the Rise chronic illness family health health holistic healing holistic health kids health sick kids Nov 03, 2021

If you know me (and most of you do, you are my people!), you know I do not shy away from controversy. I’m generally well prepared for a good debate (I mean, I DID make it to state in debate a couple of times in high school, just saying), and I love to swap research with people....

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Kids & Nutrition Part 1: Kids are Not Just Little People kids kids health kids nutrition Oct 27, 2021

Let’s talk about kids and nutrition.

 

I’m starting a 3-part series on the subject. We’ll start with the first steps of infant/toddler foods, move into talking about why our national childhood chronic illness rates have jumped from 14% when I was a kid to 49%...

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