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Breaking the Dopamine Cycle: Why Cravings Are All in Your Brain brain cravings dopamine snack stress Jan 12, 2025

Ever wonder why you reach for chocolate the moment stress hits? 

 

Like, your brain is screaming for a kale salad, but your hand somehow finds the candy stash? Spoiler alert: it’s not just your sweet tooth—it’s your brain. Specifically, your dopamine reward system,...

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