There is nothing like the smell of freshly brewed coffee: the sound of the grinder and the drip of the liquid energy. There is a reason why 80% of adults in the US drink coffee daily. 

One of my first real jobs was as a barista at Starbucks. 

I didn’t drink coffee before that-and in hindsigh...

Ever wonder why you reach for chocolate the moment stress hits? 

Like, your brain is screaming for a kale salad, but your hand somehow finds the candy stash? Spoiler alert: it’s not just your sweet tooth—it’s your brain. Specifically, your dopamine reward system, which has a sneaky way of hijack...