I have been wanting to write on this topic since I started this blog.
I have SO much to say and the topic is very vast, that every time I sat down to start, I couldn’t seem to get through to the end. There is also SO much research on...
Hope for Autism
It’s not catchy, but it's meaningful.
If you read my last blog, your head might be spinning.
Autism rates have exploded from 1 in 10,000 in 1970s to 1 in 36 today. The rates are even higher if you isolate boys from girls.
Something is affecting...
Green Peas.
They seem so innocuous, don’t they?
Who knew that something so small and seemingly simple could cause so much mealtime drama?
And that’s what it is, isn’t it? Drama.
Maybe peas is the issue of choice in your home.
Broccoli?
Cucumber?
Maybe it isn’t even...
Scenario:
You just turned 36. Maybe 46. You are pretty healthy and somewhat active. You enjoy the gym a few times a week with friends.
Parent of 2.
Wife. Husband. Caregiver. Friend.
You eat relatively well, although admittedly you could do better. You don’t LOVE veggies, but you enjoy a...
Are you feeling overwhelmed?
Me too.
As someone who spends hours each week looking at the research, pouring over protocols, and digging into supplements, I can wholeheartedly tell you, shifting your health is not easy.
Being healthy USED to mean eating 3 square meals a day...
I have been wanting to write on this topic since I started this blog. I have SO much to say and the topic is very vast, that every time I sat down to start, I couldn’t seem to get through to the end. There is also SO much research on...
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